A 1.5-hour deep dive into your prenatal or postpartum nutrition, fitness, birth preparation, recovery, herbal needs, mental well-being, overall lifestyle, or whatever you choose!

Drawing from my years of expertise in holistic nutrition, herbalism, personal training, postpartum doula care and real-life experience, you’ll receive a wealth of information that leaves you feeling empowered and ready to take the next step on your journey with confidence and direction.

Click here to claim your personalized 1:1 session

Holistic Postpartum Program: A Comprehensive Support System for New Mothers

Embrace your postpartum journey with a supportive and transformative experience committed to deep, lasting healing.

This program is crafted to nurture your mind, body, and soul through postpartum recovery, offering you the tools, guidance, and community to feel fully supported and empowered.

Program Overview

The Holistic Postpartum Program is designed for those who wish to prioritize postpartum healing, acknowledging that this phase of life is pivotal for both mothers and babies. If you’re looking to heal holistically—addressing not just the physical, but also the mental, emotional, and spiritual aspects of recovery—this program is for you.

This journey is about more than recovery; it's about establishing a foundation for future wellness for yourself and your family.

Program Benefits

• Holistic Healing Approach: Comprehensive support for mind, body, and soul.
• Guidance for First-Time Moms: Provides new mothers with a strong foundation for navigating postpartum with confidence, learning practical strategies, and gaining valuable knowledge on holistic healing.
• Guidance for Experienced Mothers: Perfect for those who’ve had previous pregnancies and want a more in-depth, intentional healing journey this time.
• Future-Proof Wellness: The program promotes healing that benefits not just you and your newborn, but also creates a supportive environment for future pregnancies.

Logistics

• 1:1 Holistic Support: Personalized guidance throughout your postpartum journey, tailored to your unique needs.
• Comprehensive Lessons: Access to 46+ lessons covering herbal support, nutrition, fitness, and mental health to address every aspect of postpartum care.
• Bi-Weekly Coaching Calls: 60-minute coaching sessions every other week to keep you motivated, supported, and aligned with your goals.
• Recipe Book: Includes 63 nutritious, delicious recipes designed specifically for postpartum health and wellness.
• On-the-Go Support: Monday to Friday access through Telegram for quick check-ins, questions, and guidance to ensure you feel supported at every step.
• Open Communication and Connection: Build genuine connections with open communication, giving you a safe space to share your experiences and receive actionable strategies.
• Holistic Postpartum Experience: Experience a well-rounded, nurturing postpartum journey that respects your physical and emotional needs.

Investment: $999 for 3 months of coaching and lifetime access to the program and recipe book.

Who This Program Is For

This program is ideal for mothers and care professionals who:

• Want a holistic approach to postpartum healing—mind, body, and soul.
• On their first pregnancy or have had previous pregnancies without this level of dedicated support and want to experience true, lasting healing.
• Recognize the vital importance of a supportive community during the postpartum period.
• Aim for the best possible outcomes for themselves, their babies, and any future pregnancies.

This is your opportunity to honor and invest in yourself, creating a balanced, empowered foundation for your motherhood journey. Let’s embark on this transformative path together, making your postpartum healing as beautiful and impactful as it can be.

Click here to apply to The Holistic Postpartum Program

Aligned Women: A Indepth Journey to Reclaiming Yourself in Motherhood and Beyond

Aligned Women is a transformative program designed to help mothers reconnect with their true selves while embracing every layer of motherhood.

In this space, you'll find the tools, support, and community you need to nurture both your physical and emotional well-being, empowering you to live with purpose, confidence, and inner peace.

Program Overview

This isn’t just about self-care—it’s about soul care. Aligned Women is here to guide you back to yourself, providing you with real tools to rebuild your foundation, rediscover your passions, and elevate your daily life.

Together, we’ll strengthen your inner confidence, empowering you to show up for yourself and your family with renewed energy and a deeper sense of purpose.

Program Benefits

• Personalized Support: A dedicated approach to help you thrive in motherhood and life, addressing your unique needs and goals.
• Comprehensive Focus Areas: Nutrition, fitness, herbalism, and holistic life coaching—empowering you to elevate your lifestyle in all aspects.
• Holistic Nervous System Support: Learn practices to regulate your nervous system, bringing clarity, calm, and resilience into your daily life.
• Mind-Body Transformation: Build mental and physical strength, transforming stress into resilience and burnout into empowerment.
• Tools for Lasting Change: Actionable steps, to-do lists, and accountability systems that make personal growth sustainable.

Logistics

• 1:1 Coaching Sessions: Bi-weekly 60-minute sessions for deep, personalized support.
• Group Meditation Calls: Monthly guided meditations to ground and refocus.
• Daily Support: Monday to Friday Telegram access for real-time guidance and connection.
• Full Program Access: Unlock all courses, including The Holistic Postpartum Program, in-depth meditations, affirmations, and the complete course hub for fitness, nutrition, and inner work resources.
• Structured Accountability: Clear steps and to-do lists to keep you on track and aligned with your goals.

Available Packages: Choose from 3-month or 6-month packages to fit your journey.

Who This Program Is For

Aligned Women is for the mother or woman who:

• Is ready to find herself again after having her baby and feels called to explore her own potential.
• Is done playing small and wants to make profound, lasting shifts in her life.
• Wants to elevate her nutrition, fitness, or overall lifestyle.
• Aims to prioritize her growth, connecting deeply with her true self.
• Aspires to be among the 1%—choosing the path less traveled and the work less done.

The Journey Ahead

Through Aligned Women, we'll dive deep into every aspect of who you are. This program is crafted to help you reconnect with your essence, rediscover your passions, and become the woman you’ve always known you could be.

Together, we’ll explore holistic practices that will support your mental, emotional, and physical well-being, making it possible to transform stress into resilience, anxiety into confidence, and the demands of motherhood into personal empowerment.

Are you ready to live in alignment?

*LAUNCHING ON DECEMBER 1ST!*

Click here to join the wait list