A 1.5-hour deep dive into your prenatal or postpartum nutrition, fitness, birth preparation, recovery, herbal needs, mental well-being, overall lifestyle, or whatever you choose!

Drawing from my years of expertise in holistic nutrition, herbalism, personal training, postpartum doula care and real-life experience, you’ll receive a wealth of information that leaves you feeling empowered and ready to take the next step on your journey with confidence and direction.

Click here to claim your personalized 1:1 session